Inspired Yoga:
Real Yoga for Real Bodies
“Yoga is not about touching your toes. Rather it’s what you learn about yourself on the way down.”
- Gloria Owens, EYT500
Get your “glow” on ~ in person or online!
Gloria’s inspirational yoga classes offer an eclectic mix of styles in a fun and non-judgmental atmosphere; appropriate for newbies and intermediate students alike. She weaves together traditional yoga poses, breathing techniques, expressive movement, conscious self-reflection and guided relaxation. Her compassionate and intuitive teaching style makes each class a unique experience. Music and breath are an integral part of a yoga experience with Gloria – creating rich and varied yogic landscape – and awakening the body's innate inner wisdom. Gloria particularly enjoys teaching “boomers, beginners & seniors”, meeting each student at their level. You’ll likely be “glowing” after practicing with Glo!
Group Classes
Yoga is a “practice” and consistency helps build confidence and long lasting benefits.
See schedule of current classes
To practice on your own at any time,
Check out the class video library
Private Classes
Need extra support & guidance? Want personal attention and classes tailored to your needs? Work with me one-on-one. Reach out and let’s make a plan!
See Private Yoga Rates.
Contact Gloria here
Workshops & Events
Explore educational, inspirational and transformational experiences with Glo, including Restorative Yoga, Essential Yoga workshops and more...
See upcoming special events
What shifts do you want to make?
Ten benefits of yoga:
Reduces stress & anxiety
Increases flexibility, strength and agility
Decreases stiffness & pain
Improves Respiratory, Immune, and Cardiovascular health
Quiets a busy mind and calms the Nervous System
Cultivates balance, focus, and a sense of resiliency
Supports healthy digestion & elimination
Expands your capacity to process emotions
Improves concentration and creativity
Boosts self-esteem and a sense of well-being
If you’re not sure where to start, or have specific concerns, please reach out!
SUP YOGA WITH GLO
Take your yoga to the water for a naturally socially distanced, outdoor experience! Join Gloria for fun & relaxing private and semi-private SUP Yoga Classes in the Bluffton & Hilton Head area! Perfect for Couples, friends and adventurous yogis!
Latest tools, tips, insights & beauty for an inspired life from Gloria’s Instagram feed
