SUP Yoga: Explore Balance, Presence & Connection to Nature
Low Country SUP Yoga Excursions
Private and Semi-Private classes in the Bluffton, Beaufort and Hilton Head, SC areas
Take your yoga to the water for a naturally socially distanced, outdoor experience! Join Gloria Owens for a fun & relaxing SUP Yoga Class on a local saltwater inlet marsh in the Bluffton & Hilton Head area! It’s great way challenge your balance, expand your mind and attune to nature! Gloria will meet you at a launch spot on the lake where we'll go over safety and basic paddling techniques. Depending on the conditions, we'll paddle for 10-15min to find an ideal spot for yoga. You'll learn yoga poses and transitions on the board; starting simple and then seeing where our practice leads as you build confidence. If it's hot, we may jump in the water! Plus there’s nothing quite like a sublime floating relaxation! Prepare to get wet, breathe, stretch and have fun!
SUP Yoga is for you if:
– You are comfortable around the water and are able to swim.
– You already have some yoga experience or are a relatively fit beginner.
– You can come with an attitude of curiosity, patience and adventure.
Your 1.5 - 2hr SUP experience includes:
– We provide all equipment needed, including boards, paddles, PFDs, leash, etc. Note that we've also been taking extra cleaning precautions during Covid-19.
– Instruction & safe practices for launching, getting up on the board, paddling & navigating, etc.
– A guided SUP yoga class, tailored to your needs & experience.
Other things to note:
- This experience is great for solo adventurers or couples. Two people max
- SUP Yoga is weather dependent and also greatly effected by the tides and wind conditions.
- We'll be exploring one of the saltwater marshes or inlets in the low country. You'll be mostly surrounded by spartina grass, oyster beds, water & sky! Gloria has scoped out the best spots for launching, paddling, and SUP yoga, depending on the weather conditions, tides, wind, sun, your skill level, etc. Along the way we may discover herons, egrets, dolphins and more!
Pricing:
INCLUDING ALL EQUIPMENT:
- $90 for a private session for one person
- $150 for semi-private session with two people (save $30)
BYOB (BRING YOUR OWN BOARD)
- $70 for a private session for one person
- $120 for semi-private session with two people (save $20)
Inquire times, dates and locations to fit your needs! Call Glo at 203-981-1099.
WHAT STUDENTS ARE SAYING ABOUT SUP YOGA WITH GLO:
Paddleboard Yoga with Glo is an amazing, personalized experience! I felt safe and supported the entire time, and left feeling calmer and more balanced than I hoped! Thank you for a great opening to a week of vacation. I’ll definitely be back!
~ Kara G.
WHAT STUDENTS ARE SAYING ABOUT SUP YOGA WITH GLO:
What an amazing experience! This was beyond my expectations and I couldn’t ask for more! If you are into yoga and paddling, this is a must do! Gloria is the perfect host and instructor. Communication with her was flawless all the way from booking and planning to meeting in the morning. She has been a great instructor and I felt like I made a friend after my session. I highly highly recommend it!
~ Ozge T.
Find your bliss on the water with SUP Yoga!
We currently had 2 high quality boards, plus all the equipment you may need including PFDs, leases, paddles, etc. for rent. We love taking singles and couples out for customized private and semi-private SUP Yoga excursions in the Bluffton, Beaufort and Hilton Head areas of SC. If you have your own board, we can also arrange to meet at a launch spot and go out on the water together.
SUP YOGA PRICES:
All-Inclusive SUP Yoga Package (with equipment rental)
- Private class for 1 person $90
- Semi-Private class for 2 people $150 ($75/pp, saves $30)
(BYOB) Bring Your Own Board
- Private class for 1 person $70
- Semi-Private class for 2 - 4 people $50/pp
GLORIA IS SPECIFICALLY SUP YOGA CERTIFIED AND INSURED