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Get started with Gentle Yoga
Enjoy this FREE sample Chair Yoga practice!
You’re not too old. Not too stiff. Not too big, out of shape, or behind. You’re right on time… and in the perfect place!
This is gentle yoga that meets you where you are, anytime, anywhere. No pain, no pressure, no pretense. Just inspired yoga for REAL bodies!
Join my tribe of curious seekers, peace makers, and beauty lovers. You’ll get instant access to a 14-minute Chair Yoga video that is fun, beginner-friendly and will help shift your mood and energy in just minutes.! You’ll also receive occasional emails from me with personal stories, yogic wisdom, art, and latest news. I’m so honored to be on this fascinating journey with you!
~ Warmly, Glo
